09:00

Restful Sleep

Name: Restful Sleep
Uploaded: 2020-12-23T20:32:10.000Z
Duration: 9 min
Channel: Hailey Pinksen
Description: Let us explore the possibility of sleep. A sleep meditation can help you settle your mind, relax your body and regulate your breath. Sleep is so crucial to our overall wellbeing. Embrace the relaxation in this moment.

by Hailey Pinksen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

738

Let us explore the possibility of sleep. A sleep meditation can help you settle your mind, relax your body and regulate your breath. Sleep is so crucial to our overall wellbeing. Embrace the relaxation in this moment.

Sleep Body Scan Breathing Relaxation Mindfulness Meditation Wellbeing Restful Sleep Tension Release Mental Chatter Breathing Awareness Silent Meditations

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge

© 2026 Hailey Pinksen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.