Sound Bath
13:08
13:08

Sound Bath

by Hailey Pinksen

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

That moment of being present with the song is what meditation is all about. You are not multi-tasking, you are not thinking of all of the things on your to-do list. You are just here in this moment fully engaged in the music or meditation using all of your senses.

MusicMeditationMindfulnessAwarenessBody ScanMovementPresent MomentNon Judgmental AwarenessBreathingBreathing AwarenessMindful MovementsMusic MeditationsSoundsSound BathsSound Integration

Meet your Teacher

Hailey Pinksen

Lethbridge

Meet your Teacher

Hailey Pinksen

Lethbridge