
15:57
15:57
Soul Exhaustion
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k
Are you aware of a mismatch in your own life? Consider what misalignment feels like for you. You know that feeling when you can never quite get enough sleep, that feeling of pure exhaustion. The theme of this meditation is recovering from soul exhaustion.
ExhaustionPresent MomentBalanceNon JudgmentBreathingBody AwarenessHealingFocusMindfulnessEmotional ExhaustionPresent Moment AwarenessMind Body Soul HarmonyNon Judgmental AwarenessBody Sensation ExplorationInner FocusConscious BreathingBreath AnchorsHealing ReflectionsMind WanderingSpirits
Meet your Teacher

Hailey Pinksen
Lethbridge
