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Stuck In A Rut
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101
This Stuck in a Rut audio guides you through breaking free from feeling stuck in a rut and embracing positive change. Sophie Fox will encourage you to reflect on your current limitations without judgment and visualize releasing old patterns and behaviors. Sophie will guide you to see yourself in two scenarios: one where you remain stuck, and another where you’ve broken free and are living your desired life. Embracing new perspectives, creativity, and optimism as you release old ways of thinking and open up to more joy, love, and fulfillment.
RelaxationBreathingBreaking FreePositive ThinkingEmpowermentSubconsciousTransformationInner PeaceAffirmationsCreativityOptimismJoyLoveFulfillmentDeep RelaxationBreath ControlSubconscious ReprogrammingSelf TransformationBeach VisualizationsBreaking Free From RutsHammock VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

House of Wellbeing
Surrey, England, United Kingdom
