Welcome to the Gratitude Affirmations and Visualization Audio.
For the next few minutes I'd like you to simply get into a comfortable position,
Close your eyes,
Relax and listen.
Let's begin.
I am so grateful for supportive friends and a loving family.
I live in a state of gratitude.
All challenges are an opportunity for growth and I'm thankful for the chance to evolve.
I experience gratitude for everything I have in my life.
I'm learning to be grateful for what I have whilst being excited for what is yet to come.
I'm seeing improvements and I'm grateful for all of them.
I'm grateful for my health,
Prosperity and the love in my life.
I'm thankful for learning and growing.
I'm grateful for life's beauty that surrounds me.
My gratitude brings me all that I want in life.
I'm grateful for my dreams and desires as I know they are manifesting now.
Now visualize yourself being somewhere doing something where you feel really grateful.
See yourself,
You're breathing deeply,
Laughing,
Happy,
Smiling,
Feeling such gratitude for the people you have around you,
For the happiness and joy and opportunities you have in your life.
Notice how you feel,
What you can see,
What you can hear and just take a moment now to feel all of those senses knowing that you are truly grateful for all that you have no matter how small they are,
For all that's about to come and for which you acknowledge and feel grateful every day.