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350k reviews

Pink Noise - Fall Asleep Faster

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
16.9k

We’ve mixed together our Pink Noise and our Clouds of Happiness audio to create this deeply relaxing audio to help you sink in to a sound and stable nights sleep. Enjoy your nights sleep as these sounds alter your brainwaves and encourage deep and peaceful sleep. Steady pink noise helps people relax for sleep by masking bothersome sounds. One early study found that playing steady pink noise at 60 decibels ⁠— more or less the volume of a refrigerator ⁠— helped participants fall asleep faster.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else