Welcome to the confidence and self-esteem affirmations and visualization audio.
For the next two minutes,
I'd like you to simply get into a comfortable position,
Close your eyes,
Relax and listen.
Let's begin.
I believe in myself knowing I'm enough.
I have the confidence to be or do anything I choose to do.
I'm worthy of having what I want.
I'm stronger than I seem.
I'm braver than I think.
I am confident,
Healthy,
Happy and fearless.
Every day I'm becoming the person I want to be.
Being confident comes naturally to me.
I love myself unconditionally.
I deserve happiness,
Success and love.
I feel confident when I speak up for myself.
My opinions and thoughts matter.
Now see yourself in a situation where you really believed in yourself and when you really felt confident.
See yourself breathing deeply,
Laughing,
Happy,
Smiling,
Feeling and acting confident knowing that you can do this.
Knowing that you deserve whatever you choose to have in life.
Notice how you feel,
What you can see and hear and just take a moment now to feel all of those senses.
Knowing that now is the time for you to become that confident person that you want to be.