Worry Less Affirmations

These Worry Less Affirmations will help you to be more resilient, to feel calmer and more relaxed, and to help you let go of stress, anxiety, and worries so you feel more assured that everything will work out just as it should.

The more you listen to these affirmations, the more they will embed in your subconscious mind, and the more powerful they will become. The audio is just a few minutes long so you can easily fit it into your day and around your schedule. Find a quiet place where you can relax and listen to the affirmations and you’ll see over time that your thinking will slowly begin to change.

Transcript

Welcome to the worry less affirmations audio.

For the next few minutes I'd like you to simply get into a comfortable position.

Close your eyes relax and listen.

Let's begin.

I am able to let go of worry.

I am in control of my mind and I'm worry free.

I am at total peace with myself.

I can let go of worry now and come back to it later if I need to.

I know that worrying doesn't achieve anything.

I'm confident about myself and my future.

I'm able to overcome anything I want in life.

I don't need to worry about things I can't control.

I'm able to release negative energy and bring in positive energy.

I'm positive and optimistic.

I'm confident and calm.

Everything in life is just as it should be.

As the universe has a plan for me so I relax and trust in it more.

I have the power to make all the necessary changes I need to.

I know everything is going to improve from this day onwards.

I have the power to control my mind.

As I choose to face my fears.

As I worry less and less each day.

Replacing negative self-talk with positive encouraging self-talk.

I'm grateful for everything I have.

I know things always turn out for the best in the end.

So I remain positive,

Calm and in control.

Reviews

Wow, this is so great. My favorite line was I don't need to worry because I can come back to that later, if needed. Thank you so much, I'm definitely going to revisit this track often❤️💞🙏💝💗

Thank you very much for these wonderful affirmations, namaste 🙏🏾☀️