You Are Not Stuck

We’ve all felt like we’re drowning in mud. You feel stuck, worthless, and confused. You want to move. You should. You have to. But you can’t. But what if being stuck isn’t the problem, but how we perceive it? This meditation, when listened to daily, will help you reframe and re-affirm, these limiting beliefs.

“It is the way we react to circumstances that determines our feelings.” - Dale Carnegie

Transcript

This meditation is designed to support you when you're feeling stuck,

When you're feeling that you have not made any progress and you're not moving forward.

It is a reminder that being stagnant is not a natural law.

It is actually impossible.

That our minds can convince us that we have not moved forward in any direction.

This meditation will help reframe your mind and your heart to understand that change is possible and is happening right now.

I am not stuck.

I am forever expanding and moving forward and changing.

Just as every cell and every organ in my body is constantly changing,

Regenerating,

As the universe and the planet does as well,

So do I.

I am not stuck where I am.

I am not stagnant.

I have choice.

I can change my direction.

I can move forward.

I can move backwards.

I can move sideways.

I can alter my reaction to my life.

I can advance myself and evolve.

I will think differently.

Every opportunity is on its way towards me right now as we speak,

The next moment,

The next minute,

The next hour,

The next day.

I cannot predict because opportunity is right there waiting for me to recognize it,

To grab it.

I do not have to remain in the same thinking pattern that I am right now.

I don't have to look the same as I do right now.

I do not even have to filter my life or see my life as I do at this moment.

I have choice.

I am changing,

Expanding,

And growing and evolving continuously every nanosecond of the day.

Opportunity is right around the corner.

Change is happening as I speak.

I may not recognize it yet.

I do not have to remain in the thought patterns that I do right now.

Even my memories will change and alter.

I have a choice to look at the past,

Look at the present,

And think about the future any way that I want to.

I have a choice to change.

It is possible.

I have read about it.

I have seen it.

I have heard it.

It is happening to everybody,

Everything,

Every being,

Every planet,

Every organism on this earth right now.

And I am alongside with it.

I am changing and altering and growing and expanding.

Every opportunity,

Whether it appears to be a challenge or it appears to be a windfall,

Is here for me,

To guide me,

To support me.

I am evolving,

Changing,

Growing.

I am not stuck where I am.

I welcome change.

I am witnessing now as I speak,

I can hear it,

I can see it,

I can feel it.

Be the change.

Opportunity is right around the corner.

Namaste.

Reviews

Thank u! Wonderful start to my day!

Thank you, thank you, THANK YOU! Best 6 minutes of my day! Absolutely fantastic to be reminded of my choice and power to change. Your words are expressive of genuine care. Thank you

Very inspiring and normally I tell myself moment to moment but now I will say nano second to nano second. I look forward to listening to this meditation again and more. Thank you.

Holly has such a beautiful meditation message and soothing voice. I highly recommend!

I really needed this meditation today,thank you...Namaste🙏🏽

I really enjoyed this practice. On point and supportive, encouraging statements which help me shake off that feeling of making no progress. It's obvious in listening to this that I AM making progress. Exactly what I need. Bookmarked and downloaded. Thank you for sharing this with us here, Holly. I see the light within you. 🤲🏻❤️🤲🏻

Short, effective and soothing... Loved it! Thank you.

So beautiful and inspiring, thank you!! 🙏🏻😊