
10:00
10:00
10 Hrs 528Hz Sleep Frequency
by Holly Hall
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1
10 hours of 528Hz is a sound frequency within the Solfeggio scale often referred to as the "Miracle Tone," believed in sound healing to promote relaxation, reduce stress, and potentially repair DNA. It is a 528-vibrations-per-second hum frequently used for cellular healing and positive energy alignment. And is touted to have calming, transformative effects on the mind and body. Scientific Context: Some studies suggest 528Hz music can significantly reduce stress (lower cortisol) Boost positive mood states as you sleep and meditation of just to calm you throughout the day!
Meet your Teacher

Holly Hall
Toronto, ON, Canada
