Hello and welcome.
There is a force so powerful that it can bring you whatever you desire.
You didn't create this force.
It lives and moves through all things.
In this meditation,
We will connect to this wild,
Vital life force,
Dropping our resistance to it.
And allowing it to move through,
Animate,
And enliven us.
So close your eyes now with me.
Take your meditation posture,
Sitting gently upright,
Feet connected to the floor or resting beneath you,
And lightly close your eyes,
Taking in some long,
Slow breaths into the belly.
Drop a grounding cord down into the earth,
Letting it wrap around the crystalline core,
Anchoring you,
Feeling the support of the earth beneath you.
Then bring your awareness above the head,
Up to the sun,
And allowing the light from the sun to pour down through the top of your head,
Washing over and through your body.
Now relax your body,
Relaxing your hips,
Your knees,
Your feet,
Relaxing your chest,
Your hands,
Your arms,
Relaxing your eyes,
Your cheeks,
And your jaw.
In life,
There's really just one thing happening.
You awareness,
And this wild and vital force that moves through all things.
You didn't create it,
And you can't destroy it.
Notice what happens when you release your grip and need to control,
And simply lean back and allow this force to animate you.
There is an unlimited supply of this force.
In every moment,
How much you receive is simply based on how much you allow yourself to receive.
Drink fully from this cup.
It is safe to open and receive fully.
Notice if places within you do not feel safe to receive.
And if places within you are ready to receive more,
Then acknowledge that too.
Where might I open to receive this energy,
This life force more fully within my being?
Where has it not felt safe to receive?
And where might I open myself more fully to receive this energy?
The universe wants you to have everything you desire.
It is actively bringing it to you in every moment.
The key is not more efforting or trying.
The key is where can I relax deeper and receive more?
You are a miracle.
Your very presence here is a miracle.
Open your heart and feel the truth of this within you.
You know this to be true.
The entire universe is showing you in every moment.
Lay down every thought,
Every belief that seems to show otherwise.
The illuminating light within your being now is the evidence.
Place one hand on your heart now,
One hand on your belly.
Feel the soft,
Beautiful body underneath your hands.
Breathe a few long,
Slow breaths of love,
Of peace,
Of well-being into your body.
Feel and know.
Namaste.
