15:12

Nature Heals

Name: Nature Heals
Uploaded: 2020-10-19T14:08:48.000Z
Duration: 15 min 12 s
Channel: Hollia

by Hollia

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

367

Did you know nature heals? I have been exploring the interconnection between our mind and the natural world. Try this wonderful breathing meditation with birds singing in the background, guided by me. I will take you on a journey to your special place. This practice aims to assist you in connecting your mind and soul to the natural environment that is freely available to us. You can also do this at home if you can’t leave your house. Enjoy!

Nature Healing Meditation Breathing Body Scan Imagery Relaxation Sleep Mind Body Connection Intention Setting Deep Breathing Sensory Imagery Progressive Relaxation Guided Journeys Intentions Sleep Transitions Staircase Visualizations Visualizations

Meet your Teacher

Hollia

Melbourne, Australia

Meet your Teacher

Hollia

Melbourne, Australia

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