Hollia founded Flowx Wellness Studio, a boutique studio in Hong Kong, after completing her first 200-hour Yoga Alliance Certified teacher training with one of the best schools in Thailand. She is a Meditation Teacher and has over 10 years experience in Yoga and Meditation, while working as a lawyer. She has also been trained as a Sound Healing practitioner in the UK. Recently moving to HK from Australia, made her realise the importance of integrating meditation practice in busy lifestyle.

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Reviews

Angel

Jun 8, 2024

Wow,a memory from childhood came up surprisingly around an experience w family I didnt enjoy. And it made alot of sense that it came up w the sacral chakra.

Sharon hutchinson

Feb 18, 2021

Enjoyed this short visualisation. Found it very relaxing. Thank you.

Joe

Feb 1, 2021

Very nice meditation Hollia. The water is the background was soothing 😊. Thank you very much 🙏

Jade

Nov 23, 2020

I feel much lighter and have moved on some old energies thankyou!

Dana Jones

Nov 3, 2020

Wow, they actually worked. Thank you. Saved and will be used often ❤️✨

Emma G

Oct 26, 2020

Loved this guided Chakra cleansing! The visualization of the chakra energy helped me to really focus on that area and breath into it 🧡

About

Speaks Cantonese and English

Joined Insight Timer in September 2020


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