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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineHollia founded Flowx Wellness Studio, a boutique studio in Hong Kong, after completing her first 200-hour Yoga Alliance Certified teacher training with one of the best schools in Thailand. She is a Meditation Teacher and has over 10 years experience in Yoga and Meditation, while working as a lawyer. She has also been trained as a Sound Healing practitioner in the UK. Recently moving to HK from Australia, made her realise the importance of integrating meditation practice in busy lifestyle.
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Speaks Cantonese and English
Joined Insight Timer in September 2020
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