05:18

Visualise Your Happy Place

Name: Visualise Your Happy Place
Uploaded: 2020-09-13T09:56:33.000Z
Duration: 5 min 18 s
Channel: Hollia
Description: This is a short 5-minute meditation. I will guide you through to find and visualise your happy place. Hopefully, this can inspire you to look within your inner self and to remind yourself that you can access this place anytime, anywhere. I'm Hollia from Flowx Mind, thank you for letting me meet with your mind. Namaste!

by Hollia

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

544

This is a short 5-minute meditation. I will guide you through to find and visualise your happy place. Hopefully, this can inspire you to look within your inner self and to remind yourself that you can access this place anytime, anywhere. I'm Hollia from Flowx Mind, thank you for letting me meet with your mind. Namaste!

Meditation Inspiration Inner Self Body Scan Breathing Safe Space Muscle Relaxation Present Moment Deep Breathing Safe Space Imagery Progressive Muscle Relaxation Affirmations Guided Visualizations Happy Place Positive Affirmations Returning To Present Visualizations

Meet your Teacher

Hollia

Melbourne, Australia

Meet your Teacher

Hollia

Melbourne, Australia

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