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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLisa Hedgerownotes
Lisa is an artist and Reiki Master based in Kent, UK. Lisa's journey started in 2006 after she qualified as a reiki practitioner, running her own business including hypnotherapy, NLP & Time Line Therapy (TM) . Lisa helps people find solutions and calm in an ever changing and busy world. Living in the Kentish countryside, Lisa's approach brings nature to you, wherever you are, whoever you are x
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