05:02

Winter Afternoon

Name: Winter Afternoon
Uploaded: 2021-12-13T04:19:38.000Z
Duration: 5 min 2 s
Channel: Lisa Hedgerownotes
Description: Come for a guided meditation / short walk with me out in the November hedgerow and fields. Take a moment for yourself, relax and reset. A five-minute wander, to escape for a moment, some time just for you.

by Lisa Hedgerownotes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

116

Come for a guided meditation / short walk with me out in the November hedgerow and fields. Take a moment for yourself, relax and reset. A five-minute wander, to escape for a moment, some time just for you.

Winter Afternoon Walking Relaxation Reset Self Care Nature Breathing Grounding Letting Go Companionship Animal Companionship Breathing Awareness Guided Meditations Nature Visualizations Seasons Seasonal Meditations Escape

Meet your Teacher

Lisa Hedgerownotes

Deal, UK

Meet your Teacher

Lisa Hedgerownotes

Deal, UK

© 2026 Lisa Hedgerownotes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.