10:58

Guided Meditation: Choiceless Awareness

Name: Guided Meditation: Choiceless Awareness
Uploaded: 2016-07-21T22:23:08.000Z
Duration: 10 min 58 s
Channel: Heather Sundberg
Description: Guided Meditation on Choiceless Awareness; Trusting the Unfolding of our Practice.

by Heather Sundberg

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.9k

Guided Meditation on Choiceless Awareness; Trusting the Unfolding of our Practice.

Meditation Awareness Trust Rain Breathing Focus Compassion Kindness Object Management Experience Equanimity Intention Setting Choiceless Awareness Compassion And Kindness Direct Experience Intentions Object Focus Meditations Postures Rain Techniques

Meet your Teacher

Heather Sundberg

Nevada City, CA

Meet your Teacher

Heather Sundberg

Nevada City, CA

© 2026 Heather Sundberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.