
17:26
17:26
Chakra Balancing Meditation (Without Music)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
634
This meditation is designed to help you feel more grounded and aligned, by bringing attention gently to each of the 7 chakras (major energy centres in the body). For each chakra I offer affirmations to help you free any blocked energy. Please allow any emotions that may come up to be present. However you feel, know that it is normal and healthy. When you allow yourself to feel, you free that energy, enabling you to return to your natural connected state of inner peace.
ChakrasMeditationGroundingAlignmentAffirmationsBreathingRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraSelf LoveIntuitionConnectionInner PeaceBreath ControlIntuitive DevelopmentUniversal ConnectionSolar Plexus Chakra MeditationsVisualizationsChakra AlignmentChakra Visualizations
Meet your Teacher

Heather Deane
Lot-et-Garonne, France
