11:12
This guided practice takes place on a beautiful beach, with the sound of the waves crashing, as we embrace the healing and calming nature of gazing on the waves crashing gently, and being by the sea. It is a brief respite from daily stresses, and a practice I encourage you to take part in regularly. Here we also set our intentions, fill them with love and power, we connect to the frequency of abundance and luck, and allow our wishes to come into being.