Heal with Raana

Sri Lanka

What Natasha brings to the table is a fluid structure of healing based on the techniques of satarasatipattana but presented in a way that anyone can access the benefits of the practice regardless of experience or familiarity in meditative practices. She incorporates scientifically proven techniques of breathwork that brings the body into deep states of serenity with a lot of focus of loving kindness to self. Her skill is in guiding you, so YOU can create magic for yourself. These sessions are open to all regardless of your background, age or religious practices. If you have never tried meditation as a vehicle for healing, Natasha gently invites you to join her on the mat with an open heart. Let us walk each other home.

Read more

Reviews

Yohan R

Oct 27, 2025

A short and beautiful track. A lovely explanation of self-love. You brought awareness to my “little acts of violence against myself”. I never thought of it that way. When I discipline my child, project on to her and hold her to a high standard, I feel remorse and sadness. I see my daughters tears and sadness. Perhaps they reflect my own inner child, who is hurt by my those in my past, and now myself. I realise how my actions are damaging to my daughter and I. I am constantly seeking better ways to parent. Thank you for your calming voice and bringing awareness to my need to cultivate more self-love.

Teri

Jun 16, 2025

I loved the sound of the strong ocean in the background, it was very soothing to me. Thank you 🧘‍♂️🕉🙏

Doreen M. Reardon

Oct 29, 2023

That was just what I needed. Your voice is like a soothing balm for my inner child. ✨ A thousand thanks and many blessings from PA.

Shelagh Evans

Sep 26, 2023

Beautifully kind and sincere. A big help . I shall use this meditation often. Thank you so much. 🙏😊

Reed

Jul 18, 2022

Excellent meditation as I try to heal my body. What a loving and kind voice that enables me to relax and embrace my inner healing.

Vicki

Apr 20, 2022

This was so lovely and just what I needed to rest with my cold. Lovely body scan for any type of ache or even stress. An ocean of kindness 🙏🏼✨

About

Speaks English

Joined Insight Timer in January 2022

www.instagram.com/healwithraana

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app