11 Minute Lullaby For An Ailing Body

A gentle guided meditation to support an ailing body, with the soothing sounds of the ocean in the background. This meditation is specifically designed to support you if you're feeling unwell, if the body feels sick. or you feel your immune system can use a boost. Ideal to listen to just before you go to sleep. Suitable for all ages and levels. IF POSSIBLE, it's useful to be hydrated and create comfort for the body with pillows/blankets before you begin. Earphones recommended.

Reviews

I loved the sound of the strong ocean in the background, it was very soothing to me. Thank you 🧘‍♂️🕉🙏

Beautifully kind and sincere.
A big help . I shall use this meditation often. Thank you so much. 🙏😊

Excellent meditation as I try to heal my body. What a loving and kind voice that enables me to relax and embrace my inner healing.

This was so lovely and just what I needed to rest with my cold. Lovely body scan for any type of ache or even stress. An ocean of kindness 🙏🏼✨