Hello beautiful souls and welcome to this connecting to your higher self activation.
So take a slow breath in and gently let it go.
Allow yourself to arrive right here exactly where you are.
Notice the body settling.
Feel the weight of your body being supported.
Feel the surface beneath you holding you.
There is nothing to fix right now.
Nothing to rush.
Just breathe and land in this moment.
And bring awareness into your breath.
Inhale slowly through the nose and exhale through the mouth.
Again inhale and gently release.
Now bring your attention to your body.
Feel your feet,
Your legs,
Your hips,
Your chest.
Your body is your anchor to the present moment.
The doorway through which deeper awareness opens.
Allow yourself to soften here.
Now imagine a soft light beginning to form in your heart space.
Gentle,
Warm and alive.
This light represents your inner wisdom.
The deeper part of you that sees clearly.
With each breath allow this light to grow.
Expanding through your chest,
Through your shoulders,
Through your whole body.
Now gently imagine yourself standing in a peaceful open space.
A place that feels calm,
Expansive and safe.
In the distance you begin to see someone approaching.
This is your higher self.
The version of you that lives in clarity,
Truth and deep knowing.
Notice how this version of you carries themselves.
The calm in their energy.
The steadiness in their presence.
They step closer now.
You recognize them immediately because they are you.
Allow yourself to receive their presence.
Your higher self stands with you now.
Feel the connection between you.
If you feel comfortable,
Silently ask,
What do I most need to know right now?
You may receive a word,
A feeling,
An image or simply a sense of peace.
There is no right or wrong way.
Now imagine the light from your higher self gently merging with your heart.
Their clarity,
Their calm,
Their wisdom all flowing back into you.
You realize this connection was never separate.
Your higher self has always been within you.
And take a slow breath in and gently release it.
Feel your body again,
Your breath,
Your presence here.
When you are ready,
Begin to wiggle your fingers and toes and gently open your eyes.
Carry this connection with you knowing you can return to your higher self any time.
Blessings,
Beautiful souls.
This is Michelle Lee.
