
00:30
00:30
Relax And Sleep Bedtime Affirmations
Type
guided
Activity
Meditation
Suitable for
Everyone
Hayley Zammit shares a 1-hour affirmation track for sleep. With 30 minutes of affirmations followed by 30 minutes of music only, you will be supported in effortlessly relaxing and drifting off into a deep sleep. Goodnight and sweet dreams! Music by Chris Collins
RelaxationSleepAffirmationsSurrenderPeaceStillnessHarmonyNurturingSurrender PracticeSelf PermissionBody RelaxationPeace CultivationPositive AffirmationStillness EnjoymentHarmony ExperienceNurturing Feeling
Meet your Teacher

Hayley Zammit
Wellington, New Zealand
