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Meet Your Tender Heart With Softness

Name: Meet Your Tender Heart With Softness
Uploaded: 2025-08-27T21:55:43.851Z
Duration: 30 min 1 s
Channel: Hayley Zammit
Description: Hayley Zammit shares a 30-minute guided meditation to meet your tender heart with softness. Be with the discomfort that you may be feeling within your heart and welcome in softness, compassion, and healing. Music by Chris Collins

by Hayley Zammit

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Hayley Zammit shares a 30-minute guided meditation to meet your tender heart with softness. Be with the discomfort that you may be feeling within your heart and welcome in softness, compassion, and healing. Music by Chris Collins

Emotional Healing Self Compassion Deep Breathing Heart Softening Visualization Nervous System Regulation Emotional Resilience Self Inquiry Affirmation Emotional Release Visualization Technique Affirmation Practice

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.