00:30

Manifesting Before Sleep

by Hayley Zammit

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38

Hayley Zammit shares a bedtime meditation to listen to as you lie in bed before sleep to help you manifest your desires. Quantum jump into your desired reality through the power of your consciousness now. Enjoy your desires now energetically and through visualization and drift off to sleep feeling so aligned with yourself and your dreams. The first 7 minutes are guided, followed by 30 minutes of music only. Music by Chris Collins

ManifestationSleepMeditationVisualizationRelaxationConsciousnessQuantum JumpingBedtime RitualManifestation VisualizationConsciousness ExpansionRelaxation TechniqueGoal VisualizationEmotional ExperiencingSleep Transition

Transcript

Welcome to this night time meditation where you will experience your desired manifestations in real time as you drift off to sleep.

You will quantum jump into your desired reality using the power of your consciousness.

Through the visualisation and energetic experiencing you are supporting the non-physical in becoming physical through your focus and attunement to it.

As you lie in bed feeling relaxed there is a powerful space that can be utilised for conscious manifestation.

You can imagine a goal being fulfilled,

A new lifestyle being lived,

A new relationship being formed,

Success in your business or career,

Health and wellbeing for ourselves or for others and so much more.

You can quantum jump into your desired reality right now,

You can see it,

Feel it and live it within your consciousness while you relax in bed and shift from a conscious waking state into a sleep state.

So if you feel empowered and ready to take part in this expanding bedtime ritual,

Let's begin.

Make sure you are snuggled up in bed in a comfortable position and close your eyes.

Allow yourself to breathe slowly and deeply and with each breath feel yourself relax more and more.

Feel your body release any tension,

Let go,

Let go.

Feel it soften and surrender into the bed beneath you.

You are safe to fully relax,

This is time just for you.

Feeling so comfortable and at peace,

Breathing,

Relaxing,

Settling down.

As you lay there feeling so relaxed,

I invite you to begin to think about your desire.

What is it that you want to manifest in one area of your life?

What is it that is on your heart that is calling you forward to create,

Build or experience?

It's time to solely focus on that one thing now.

Use the power of your imagination to visualize the success of this manifestation.

See it,

Feel it,

Live it within your consciousness now.

Quantum jump into this desired reality.

You are free to do so.

There are no limits on what you can imagine,

On what you can experience in this now moment.

Allow yourself to dream and become the energetic experiencer of this desire now.

There is only unlimited potential and expansion here.

Feel the love,

Joy,

Abundance,

Peace,

Belonging or whatever it is for you within you now.

Don't wait for the physical manifestation,

Enjoy the non-physical version now.

So here I will leave you now to drift off to sleep effortlessly as you immerse yourself in this energetic consciousness journey.

Let it unfold and enter a sleep state feeling so uplifted,

Loved and limitless.

Enjoy your quantum jump into a new reality and know it won't be long until you see the physical manifestation of it too.

Good night and sweet dreams.

Meet your Teacher

Hayley ZammitWellington, New Zealand

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© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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