20:27

Heart Centered Sleep Guided Meditation

Name: Heart Centered Sleep Guided Meditation
Uploaded: 2022-12-15T01:59:29.000Z
Duration: 20 min 27 s
Channel: Hayley Zammit
Description: Hayley Zammit shares a guided meditation to support you in getting heart-centered and relaxed for a good night's sleep. Calm and relax as you relax your body and mind and connect with your heart. Sweet dreams and goodnight

by Hayley Zammit

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

447

Hayley Zammit shares a guided meditation to support you in getting heart-centered and relaxed for a good night's sleep. Calm and relax as you relax your body and mind and connect with your heart. Sweet dreams and goodnight

Sleep Heart Centered Relaxation Calm Compassion Consciousness Centered Sleep Bedtime Breathing Breathing Awareness Guided Meditations Light Visualizations Visualizations Consciousness Journey

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.