Welcome to this guided meditation to support you in tapping into and channeling your creative energy.
When you are tuned in to the creative life force of your soul and allow yourself to be a clear and open vessel for it to move through,
You can bring unique ideas and creations into this world.
You can translate the energy,
Light and information that you are receiving and turn it into something tangible such as words,
A painting,
A project and other countless things.
They may be creative solutions to serve others or simply be a fun creative offering in the moment that spreads love and happiness to yourself and others.
The potentials and possibilities that can be made manifest through your willingness to align with the creative essence of your soul and of life and ground it into this human experience is limitless.
When you can be your authentic self and create from that place of flow,
The creative process is not difficult,
Rather it becomes effortless and joyful.
During this practice you may like to have a pen and journal with you to write down any insights and ideas or you may choose to have any kind of material that you like to creatively work with so you can get into the flow and create with it if you feel guided to.
So let's begin preparing your mind,
Body and heart to be in co-creation so that you can bring forth what wishes to come through you in this moment and perhaps in this lifetime.
So when you are ready I invite you to sit down and get comfortable,
Gently close your eyes and breathe naturally in and out through your nose,
Feeling the soothing breath become slower and deeper as you relax your whole being,
Creating a space of stillness and receptivity within so that you may be the most optimal channel for creative energy.
I now invite you to visualize your breath moving up and down through your central energetic channel that runs along the spine.
As you inhale through the nose the breath moves up from the base of your spine through the central channel and the main 7 chakras and as you exhale it flows down from the top of your head all the way back down to the base of your spine.
Breathing deeply and mindfully,
Feeling the powerful cleansing breath as it flows up and down through your body,
Clearing,
Balancing and activating your chakras and energetic channels,
Bringing them all into alignment.
You may feel a release or an activation of energy within certain areas of your body.
Slowly allow and open,
Intending to be a clear and open channel for your life force energy and for expanded states of consciousness that are filled with inspiration and creative offerings that wish to be birthed through you.
You feel your whole body being filled with more light.
You feel more energy flowing within you.
Perhaps you even feel filled with love,
Peace and connection to your true self and to all of life.
Coherence between the heart and mind is attained and you feel so receptive to what is now entering your energy field.
Your intuition and senses are online and ready to interpret what is coming to you now.
You feel a flow of energy enter through your crown chakra at the top of your head and another surge of energy emerging from within your heart as your soul and higher self-consciousness comes to the forefront.
Meanwhile there is also a sense of groundedness within you.
You feel held by the breath and the earth,
Feeling safe and anchored as this creative life force is ramping up.
Your lower chakras,
The root at the base of your spine,
The sacral chakra below the navel and your solar plexus in your stomach all feel activated and energized.
These powerful portals are radiant and ready to be utilized in your creative endeavours.
Your upper chakras,
The heart chakra in the center of your chest,
The throat chakra at the base of the neck,
The third eye chakra between your eyebrows and the crown chakra at the top of your head feel more expanded and like they are assimilating and transmitting energy and information to you from an infinite source of love and wisdom.
Breathe and surrender to this beautiful and powerful connection,
To more of your soul's essence and to the energy of the universe that wishes to co-create with you.
You may begin to feel as though you are being moved in mind,
Body and spirit.
The creative energy within you may be ready to be expressed through you.
You may feel the urge to move your body,
To write,
To create in some way.
Inspiration may be entering the mind and blossoming in the heart.
I invite you to take action physically when you feel the call to do so.
You may choose to gently open your eyes in a soft gaze while you allow yourself to be a channel for this creative flow.
Trust in your connection to the presence of divine creativity.
Let it flow through you,
Through your heart and hands and body without restriction.
Let the energetic transmission radiate from you.
Let this moment of creativity be an offering to you and to all,
Regardless of what comes from the fruition of this state.
I will leave you now to be in this creative flow state.
Give yourself the freedom to create without judgement and expectations.
This is your time to perhaps allow a new way of creative expression to come through you.
To tap into wisdom and information that wants to come through you.
To discover and play and be joyful in this communion with your creative spirit.
I will be back to guide you out of this meditation in about 20 minutes,
So enjoy the exploration and channeling of your creativity as you flow with the music.
If you feel a sense of completion with your creative process for this moment,
Then I will begin to guide you back out of this state and ground you back into your human awareness and physicality.
However,
If you would like more time in your creative channeling flow state,
You may pause the track here and then continue it when you are finished.
I invite you to feel the expansiveness of the energy that is radiating from you and condense it back into your body.
You may visualise this as the radiant light around you entering back into your body and and integrating with your energy field.
Feeling less energised and more stillness and at peace.
Taking some deep breaths in through the nose and exhaling through the mouth with a sigh.
Feeling the seat beneath you,
Wiggling your fingers and toes,
Feeling grounded in your physical body.
And if your eyes aren't open already,
Then you may like to slowly open them and gaze around the room you're in.
Congratulations on creating the time and space to give yourself the freedom to tune in and flow with your creative energy.
No matter if you had lots coming through or simply enjoyed residing in the energetic state that was present,
You have allowed yourself to open up and receive what was in your highest good to experience today.
Each time you do this you may bring through something different and have a totally different experience.
Thank you for being willing to connect more with your true authentic self and tap into your creative potential.