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Deep Body Scan Meditation For Healing
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
105
In this meditation, we go through three phases of body scan meditation: relaxation, energy clearing, and filling the body with healing, sacred energy. This meditation is a great one for deep meditation, healing, relaxation, or even preparation for sleep.
Body ScanRelaxationHealingEnergy ClearingVisualizationBreath AwarenessEmotional ReleaseEnergy InfusionGroundingMind Body ConnectionMeditationSleepPhysical RelaxationEnergetic CleansingVisualization TechniqueGrounding TechniqueFull Body Relaxation
Meet your Teacher

Harshada David Wagner
Ojai, CA, USA
