Craig Heron

Omaha, NE, USA

Craig is the host of the Happy You Are Here Podcast wherein he share tools, techniques, and ideas to live more fulfilling lives. The format is interviews with experts, sharing research, motivation, personal insights, and inspiring stories. His gift and purpose is to be a bridge between ideas and people. Well read in psychology, cognitive behavioral therapy, addiction recovery, western philosophy, insight meditation, neuroscience, and other related fields, he is a QPR Suicide Prevention-certified gatekeeper.

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Reviews

Chris

May 30, 2023

Thank you! Great to see the teachings in the context of the work of changemakers.

Priscila

Jan 5, 2023

This really helped me to calm down from a slightly anxiety crisis. Thank you!

Brenna Pearl Ocampo

Nov 20, 2020

Incredibly helpful & powerful message. Really gave me new clarity & focus as a change maker in the world. Thank you very much

Jack S

Oct 12, 2020

I love the message and his steady, calm voice was nice.

Rebecca

Aug 25, 2020

Thank you so much for this meditation, I really needed this today! I am a new animal rights activist and I just went to my first slaughterhouse vigil last Saturday. Hearing the screams of the animals affected me deeply and I have been feeling so powerless and angry the last days. I am so grateful for your reminder that change is always happening and that it is important to stay calm for effective peaceful protests, I feel a lot better now 😊

Scott Vedder

Mar 18, 2020

A peaceful and calming loving kindness practice with a focus on the breath and sharing the love with everyone on earth and even those NOT on earth in the international space station!

About

Speaks English

Joined Insight Timer in March 2020

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