Yin Yoga: Spine & Savasana Rebounds

This Yin Yoga class is for people with experience with Yin Yoga and understand the importance of listening in and caring for their own body, heart and mind. If you have any concerns, health issues, injury, areas of pain, please seek both medical advice and guidance from a Yin Yoga teacher before practicing.
Yin Yoga is intended to have interesting mild sensation-never sharp or strong. When getting into poses, the practitioner stops at the first sensation. Props: Blocks or bolster or pillows

Reviews

A wonderful practice with very easy to understand cues that spark a very mindful practice. Namaste 🙏🏻

Hello beautiful 🌸🎀🌸🎀🌸Thank you so much for the wonderful yin yoga session 💛it gives me love, smiles and glimmering energy 🗺️have a blessed day 🕉️Namaste

Thank you so much for this beautiful practice. 🌸🙏