Calming Your Inner Storm
05:12
05:12

Calming Your Inner Storm

by Elizabeth Isitor

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Do you sometimes feel like you can't breathe like the anxious thoughts are causing a storm to rage in your mind and soul? My precious one, you are like the moon. Your energy, light and love can guide, support and lead you to a beautiful and calm shore. Join me as we breathe and walk together.

CalmAnxietyBreathingEmotional SupportSelf CompassionAffirmationsHeartNatureSwahiliBreath ControlNature ConnectionPositive AffirmationsVisualizations

Meet your Teacher

Elizabeth Isitor

West Midlands, UK

Meet your Teacher

Elizabeth Isitor

West Midlands, UK