The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 3,848 Guided Meditations for Transformation. The largest free library of guided meditations on earth.

4.7guided•16 min•
Embracing the Wild: A Guided Sleep Meditation with La Loba
Karen Vos
4.8guided•18 min
You Can Change Your Life EFT Tapping Meditation
Nicole.For.Real
4.8guided•10 min
No Pressure, No Diamond
Nia O
4.9guided•6 min
Meditation For Peace Through Forgiveness
Priscilla Jaeger
4.8guided•5 min
New Moon - The Dawn Within
Stillness Within
5guided•12 min•
Shadow Work Meditation Series: Closing & Gratitude
Lynsey Whitehill
5guided•9 min•
The Dance Between Silence And Speech
Jeffrey Eisen
4.7guided•19 min
Clear and Connect
Fred Haas
4.8guided•31 min
Freedom Of Mind
Melissa Kim Corter
5guided•12 min
Navigate Hormonal Shifts With Ease
Katie Krimitsos
5guided•18 min
The Fire Cleanse - Transformational Breathwork
Jo Riley
5guided•23 min•
Igniting Your Inner Light
Yair Sagy
4.6guided•17 min
Emotional Alchemy Practice
Clara Wisner
4.7guided•8 min
Relaxing Raven Nature Nidra Meditation For Sleep
Mark Rowland
4.8guided•14 min
Morning Meditation To Reprogram Your Subconscious Mind
Anthony V. Lombardo
4.6guided•11 min
Yoga Nidra SOS
Sydney Cutler
4.8guided•10 min
Manifesting Your Deepest Desires
Sneha Shah
4.7guided•12 min
Meditation Music And Voice Beyond Your Programs
Pablo Arellano
4.8guided•6 min
7 Min Spiritual Healing To Release Blocks
Olivia Mansion
4.8guided•7 min
Praying Into The Darkness
Kelley Weber
4.8guided•19 min
Opening The Heart To Light | A Journey Into Light
Cory Cochiolo
4.7guided•59 min•
A Safe Journey To The Astral Dimension
Lucid Power Mind
4.9guided•15 min
Let Us Go Down
Andy Otto
5guided•90 min
The Power Of Change: Reprogram Your Subconscious
Kais Sellami