11:30

Yoga Nidra SOS

Name: Yoga Nidra SOS
Uploaded: 2017-12-09T02:54:51.000Z
Duration: 11 min 30 s
Channel: Sydney Cutler

by Sydney Cutler

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

11.6k

This short Yoga Nidra meditation is perfect when your time is limited. Give yourself a break in order to release stress and renew your focus. Yoga Nidra is a guided meditation practice that has the power to transform, heal and rejuvenate you at your core levels. This inspired practice will awaken your whole self, allowing you to uncover your inner bliss, release limiting beliefs, experience freedom, and to live up to your fullest potential.

Yoga Nidra Body Scan Sankalpa Body Awareness Relaxation Mindfulness Stress Focus Healing Rejuvenation Transformation Inner Bliss Freedom Potential Sankalpa Intention Breathing Awareness Mindfulness Of Sound Visualizations

Meet your Teacher

Sydney Cutler

Los Angeles, CA

Meet your Teacher

Sydney Cutler

Los Angeles, CA

© 2026 Sydney Cutler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.