29:37

Yoga Nidra For Luminous Living

Name: Yoga Nidra For Luminous Living
Uploaded: 2023-02-17T16:15:10.000Z
Duration: 29 min 37 s
Channel: Melissa Ann Boyd
Description: Yoga nidra is an ancient practice to awaken the 61 points in the body. A deep mediative bliss creates joy and longevity. An easy-to-follow guide to relaxation and exploration of body, mind and spirit. Dive into your all-knowing soma (body) and reap the many benefits.

by Melissa Ann Boyd

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

Yoga nidra is an ancient practice to awaken the 61 points in the body. A deep mediative bliss creates joy and longevity. An easy-to-follow guide to relaxation and exploration of body, mind and spirit. Dive into your all-knowing soma (body) and reap the many benefits.

Meet your Teacher

Melissa Ann Boyd

Kennebunk, ME, USA

Meet your Teacher

Melissa Ann Boyd

Kennebunk, ME, USA

© 2026 Melissa Ann Boyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.