11:37

Nourishing Breath

Name: Nourishing Breath
Uploaded: 2023-02-17T16:25:23.000Z
Duration: 11 min 37 s
Channel: Melissa Ann Boyd
Description: This nourishing breath practice will help all listeners deepen the quality of their awareness of flow. The fluid direction will help reduce anxiety and offers a smooth fluid process. Sit back and relax and listen to the music guide you through a body scan and deepen your understanding of prana.

by Melissa Ann Boyd

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

135

This nourishing breath practice will help all listeners deepen the quality of their awareness of flow. The fluid direction will help reduce anxiety and offers a smooth fluid process. Sit back and relax and listen to the music guide you through a body scan and deepen your understanding of prana.

Breathing Grounding Body Scan Sound Healing Relaxation Anxiety Awareness Prana Pranic Breathing Anjali Mudra Color Visualizations Exhalation Releases Mudras Visualizations Chakra Healing

Meet your Teacher

Melissa Ann Boyd

Kennebunk, ME, USA

Meet your Teacher

Melissa Ann Boyd

Kennebunk, ME, USA

© 2026 Melissa Ann Boyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.