05:51

Meditation Mirror (Meditative Poetry & Music)

by Gordon Burnham

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This is Meditative Poetry, not specifically guided meditation—gently spoken with relaxing, healing music—for relaxation inner peace, spiritual upliftment.

MeditationPoetryMusicRelaxationInner PeaceSilenceReflectionThoughtsSpontaneityDivine ReflectionMantrasMantra MeditationsOcean VisualizationsSilence MeditationsSpontaneous AnsweringThought Wave SubsidencesVisualizationsSpirits

Transcript

Deep inside is the ocean of the mind,

A mirror to reflect the face of consciousness,

Crashing on the surface tumultuous waves of thoughts and desires.

The reflection of the light is fragmented and scattered by the waves.

As thought waves subside in meditation,

The reflection becomes clearer.

Eventually only the gentle ripples of the mantra remain,

Until they too melt into stillness.

Then what we see when we look into the mind is the pure reflection of our divine consciousness,

The ocean of light without any shore,

And we are that light.

Deep inside is the ocean of the mind,

A mirror to reflect the face of consciousness,

Crashing on the surface tumultuous waves of thoughts and desires.

The reflection of the light is fragmented and scattered by the waves.

As thought waves subside in meditation,

The reflection becomes clearer.

Eventually only the gentle ripples of the mantra remain,

Until they too melt into stillness.

Then what we see when we look into the mind is the pure reflection of our own divine consciousness,

The ocean of light without any shore,

And we are that light.

Silence,

My friend,

My trust in you grows steadily.

As I move deeper into your realm,

I become more aware of and more grateful for your flawless integrity and true soul comfort.

In you I find freedom from the polarized voices that debate and struggle in vain for solutions,

When in truth their only goal is to prove themselves right.

In silence I find not only a welcome respite from the never-ending cares of life and constant challenges of the world,

But also the miraculous and spontaneous blossoming of answers to questions that my thinking mind only wrestles with until it gives up in despair and exhaustion.

In silence,

In stillness,

Is the in-breath of peace.

Silence,

My friend,

My trust in you grows steadily.

As I move deeper into your realm,

I become more aware of and more grateful for your flawless integrity and true soul comfort.

In you I find freedom from the polarized voices that debate and struggle in vain for solutions.

Meet your Teacher

Gordon BurnhamCalifornia, USA

4.4 (156)

Recent Reviews

Chantal

May 1, 2022

Beautiful words worth listening to again. ❤️🙏

sarah

June 29, 2017

I like this. Calming and reassuring:-)

Astrid

June 2, 2017

Very beautiful poem. Would like to know the author! Music ending too suddenly. 🌸

Deb

June 1, 2017

Peaceful background accompaniment with poetry. I loved it! I actually like it better than guided meditation. Thank you!

Sheila

June 1, 2017

This was a very different type of meditation for me. Sometimes my mind wonders a bit with guided meditation but this poetry kept me focused on what's being said..the power of silence. Thank you. 🙏🏽🌺

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© 2026 Gordon Burnham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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