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COURSE
Getting Through Relationship Breakups With Heart-Centered Healing
With Laura Moncrieffe
In this course, we will focus on feeling your pain, bringing it to the surface and becoming intimate with it so that you can stop resisting it. In honoring the pain, you honor you. So we’ll discuss honoring the feelings of darkness inside of you as much as you honor the feeling of lightness, gaining insight that through processing the pain we receive the gift of growth. The universe has a lesson for you and it is up to you to receive and feel into that growth. We’ll focus on moving beyond what caused the hurt and pain to the “so what can I learn from these feelings.” Helping you to unmask your pain, not try to fix it, but honor the pain, and linger in it until your mind has taken the lesson from it that it needs to have. Until your spirit finds a soothing balm that allows your spirit to grow, and until your body can use it for energy that helps the body to flow at its optimal rhythm in balance – in heart-centered love, opening a valve for the pain to release in courageous vulnerability. We’ll focus on unlocking your heart so that the lesson you gain through feeling your pain can catapult you forward to new ways of seeing and new dimensions of growth. Helping you to understand that the centering relationship that you have with yourself is the most important relationship and experience that you'll ever have, and everything else in this reality reflects that. We’ll end by centering in on your heart space to practice beaming love from you to you, and letting that love light shoot through you as you honor the authentic you, in your wholeness.
Meet your Teacher
read more
10 Days
1.6k students
4.4 stars
11 min / day
Love
English
Ask your teacher
This course includes 36 community questions and 8 audio replies from Laura Moncrieffe. The community classroom and teacher audio replies are only available via the app.
4.4 (33)
Recent Reviews
Daryl
July 21, 2024
That was profoundly beautiful, and thank you.
Nia
July 25, 2023
This Course just added so many beautiful layers of appreciation for the process of uncoupling. I was also inspired to know we were dying to old parts of ourselves & tearing away the old foundation of fear to love & the possible hurt to build more heart centered connectioning. This was the most sophisticated luscious way I’ve ever processed ending aspects of a relationship, it helped me create more love and show up for and be more honest, gentle with my tender heart & that was so awesome!
Marley
February 10, 2022
My heart feels full. Ty!
Carmela
September 17, 2021
Thank you! This course is very encouraging and reminded me that all relationships have purpose and that these lessons may not always work out the way we hoped. However, these relationships should not be looked at as disappoints but perhaps assessments.
Razen
September 5, 2021
Thank you so much 💓
Jennifer
September 1, 2021
That was really needed! Thank you so much! I look forward to listening to the course again.
Paula
August 31, 2021
This was a thought and, more importantly, heart provoking session. I was opened to thinking about relationships in different ways and found myself at ease to push through the pain to grow mentally and passionately for myself. The calming nature, fueled by the feeling of inner strength, gave momentum to my own confidence. I will definitely be seeking out other works and sessions by Laura.
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