
08:41
08:41
Stepping Into Your Shadow To Release Your Pain
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
310
In this self-reflective meditation, we will focus on navigating and embracing both the shadow and light aspects of ourselves. How you can acknowledge your hurt and still not have you diminished, walking in its shadow. Your work will be to reflect on how to navigate the forest of your emotions with your love light on, noticing the symbols and messages of healing love along the way that help you to release what is not serving you and create anew.
HealingAcceptanceCompassionEmotional ReleaseLightSovereigntyMeditationSelf ReflectionPainShadow WorkHeart HealingSelf AcceptanceSelf CompassionDivine HealingInner LightPersonal SovereigntySpiritual ConnectionNature VisualizationsShadowsVisualizationsSpirits
Meet your Teacher

Laura Moncrieffe
Boynton Beach, Florida, USA
