Life-Changing Affirmations

Have you tried using affirmations before and they didn't work? Or maybe they felt "forced" and "awkward"? I hear you. What most people don't know is that affirmations are not just about standing in front of the mirror and saying out loud "I am strong". Nope, that won't work. For affirmations to be effective they have to "hijack" your current way of thinking and in order to that they must be relevant to you. Not anyone else, you. In this course we will start from first understanding how the mind works and how thoughts are created, we will dive into the power of affirmations and finish with Gloria's signature 5-Step Process to Create Life Changing Affirmations. You will learn: - How your thoughts create your reality - The truth about our thoughts: getting unstuck - Reprogramming your brain to do what you want - Creating life- changing affirmations that work for you This course is a mixture of short lessons and practical work, have your journal/notebook handy!