Guardian Angel Healing Meditation

Connect with the loving presence of your guardian angel in this soothing healing meditation. Receive divine guidance, protection, and deep emotional support as you are gently enveloped in light. Let your angel clear heavy energies, restore your peace, and remind you that you are never alone.

A powerful journey into comfort, safety, and unconditional love.

Transcript

Hello and welcome to this Guardian Angel healing meditation.

This meditation is perfect if you're in a healing journey as it will help you let go of pain but also if you're continuing your spiritual development and want to receive support and healing from your Guardian Angel.

Now let's get started.

Have your feet flat on the ground or you can also be in the lotus position.

Have your arms outstretched and your palms facing upwards.

Keep your arms resting on your thighs and close your eyes if you feel safe to do so today otherwise just gaze on the floor in front of you.

We're going to start by just taking two deep breaths in and out.

Go ahead and take a deep inhale and exhale.

One more deep inhale and exhale.

Now move your attention to the place behind your eyes and between your ears.

This is the place at the center of your mind and it's your room where nobody can disturb you.

As you enter this room take your favorite color paint and paint the walls.

And once that's done take a marker and put your signature on each one of the walls.

This is so that you're claiming your space.

This room is yours.

You're safe here.

There's nobody else around and you're at peace.

You're relaxed.

Make sure you also relax your shoulders and unclench your jaw.

Now notice how there's a staircase in front of you.

A staircase that goes down.

Maybe it's a spiral staircase or maybe it's a straight one.

However it is that you see it today.

Start walking down the staircase.

So from the center of your head take the staircase and start going down.

And you're going to climb down the stairs and go through the back of your head and then keep going down around your throat chakra.

And then keep climbing down the staircase until you get to your chest.

And then in front of your heart.

From this place in your heart center we're going to connect to the elements of Mother Earth.

Everything that Gaia is giving us.

We're going to start with water.

Go ahead and from your heart space picture in front of you a body of water.

Maybe it's a lake.

Maybe it's the ocean.

Maybe it's just a little pond.

Whatever comes up for you now.

And picture yourself sitting in front of this body of water and see the waves crashing on the shore gently.

Now go ahead and ask your heart to bring forward what it is that is keeping you stuck.

What is it that is preventing you to create change in your life?

What is it that you're resisting?

And just allow to come through whatever needs to come through for you.

Is it a childhood wound?

Is it a pattern that you've learned maybe from school or from your parents?

Is it a fear?

Is it a worry?

Whatever it is,

Ask your heart to tell you what is it that is keeping me stuck.

And just allow this emotion or the emotions connected to this thing that is keeping you stuck to come to the surface.

You're in a safe space remember.

Nothing bad can happen to you here.

Just allow it for awareness to come to the surface and see how it feels.

If it makes you feel anxious,

If it makes you feel uncomfortable,

Maybe fearful,

Just allow it to gently come to the surface and make itself known.

So that you know what it is.

And take a deep inhale once again.

And exhale.

We're just bringing this up to the surface for you.

Now we're going to connect to your guardian angel and allow them to take you into these waters and cleanse this pain of you.

Now seated or standing next to you on the shore in front of the water,

Sense the presence of your guardian angel.

Feel the unconditional love coming from them.

Feel their benevolent energy.

Feel their support.

And allow them to wrap you in their wings.

Allow them to love you.

Allow them to love the pain away from you.

Allow them to pick you up and carry you towards the waters.

And take five steps into the water.

One.

Three.

Four.

And sense how as they hold you and then immerse you in the water,

Sense how the water is purifying and cleansing all the pain,

All the wounds,

All the suffering,

Everything that is keeping you stuck.

This water is cleansing it away.

Notice the water as well.

How is it crystal clear and fresh?

It's so clear that it sparkles.

And feel the healing coming from your angel and from the water.

As your angel is holding you in their arms and washing you,

The pain is released into the water to be carried away and to be purified.

Take a deep inhale.

And exhale.

Now allow your angel to carry you out of the water and let them lay you on the shore.

Allow the wind to dry the water off you.

To dry your skin.

Allow the breeze of the fresh air to dry away all the drops of water that contained any remaining pain that hasn't been washed away.

Allow the air to take it away from you and to dry your skin and your clothes.

Take another deep inhale.

And exhale.

As you feel refreshed and cleansed,

See how your guardian angel in front of you is holding a hand to your heart.

And with a purple healing fire,

He's sending healing energy into your heart.

And he's making sure that any ounce of pain that was left into your heart is completely burned away and healed by this beautiful purple fire.

Feel the energy of your guardian angel healing you and purifying your own energy too through your heart.

Allow your heart to be open.

Allow your heart to be light.

Unblocked.

Completely free and spacious.

Because it's free of that pain.

And once the healing is completed,

Allow your angel to wrap you in their wings once again and replenish your energy with unconditional love.

Take a deep inhale.

Soak up the unconditional love.

And exhale.

Allow now your guardian angel to ground your energy into the earth.

Sense how through the energy of your guardian angel,

You're growing roots from the soles of your feet.

Roots that are made of white and golden light that are connecting you all the way down to the center of the earth.

And how these roots are also pulling up earth energy and allowing it to go into your body from the soles of your feet to heal you and cleanse your body.

As your roots go all the way down into the earth,

Earth energy is coming up through your ankles,

Your calves,

Your thighs,

Your hips,

And then going all the way up through your stomach,

Your chest,

Your neck,

Through your head,

Your face,

And going all the way out,

Out,

Out of your crown chakra.

Allowing earth energy to purify the whole of your body.

Now moving your attention up to your crown chakra.

Open it up and start pulling down cosmic energy directly from source.

And allow it to flow through you.

From your crown chakra all the way down into your head,

Head,

Into your neck,

Your shoulders,

Your arms,

Down into your chest,

Your torso,

Your tummy,

All the way down your legs.

And then down from the roots that are going into the earth.

So you're completely purified by earth and source energy at the same time.

Allow your angel to wrap you in their wings once again,

To heal you once again through unconditional love.

And once you feel well,

Feel complete,

Thank them,

And ask them to remind you every time you need a healing from them again.

And they will come through and do it for you.

As you see your angel go,

Focus back on your heart center and sense how it's lighter now and more spacious.

And start climbing back into your heart and going all the way back up the staircase.

All the way up your chest,

The back of your throat,

All the way up until you reach the center of your head again.

And once you arrive here,

Take a deep inhale,

And exhale.

Let it all out.

Feel lighter.

Feel how the pain is gone and being cleansed away,

Being healed away through unconditional love.

Once you're ready,

You can open your eyes,

Start wiggling your toes and your fingers,

Maybe roll your shoulders.

And once you're fully ready,

Open your eyes again and come back into the room.

Reviews

That made me very emotional. Now to challenge what is blocking me.

Thank you🙏🏻💫, it was easy follow steps on meditation. Im wondering why I saw a small boat coming towards me and stop next to me when the time was get some feeling or something what keeping stuck? Otherwise meditation went smootly ❤️✨

This is so beautiful and comforting! Thank you Gloria💜