A Bath Of Love: Self-Care Meditation
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A Bath Of Love: Self-Care Meditation

by Maria Kozak

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Connect with the space of self-love in this deeply relaxing and nourishing practice, take a "bath" of love, safety and comfort, let it wash away any tension or heaviness and recharge you from within. This gently guided meditation will bring you back to peace, remind you how special, important and unique you are and will also reset your nervous system. Enjoy and come back to it as often as you'd like!

Self CareRelaxationSelf LoveMeditationEmotional ReleaseBody ScanDeep BreathingHeart CenteringSelf NourishmentLoving TouchesNervous System ResetSelf AffirmationsVisualizations

Meet your Teacher

Maria Kozak

Liverpool, UK

Meet your Teacher

Maria Kozak

Liverpool, UK