Start to sit down,
Lie down,
Make yourself as comfortable as you can be for today's meditation.
Sit in a position that is most comfortable for you.
Start to place your hands down,
Start to find ease and peace in this moment.
Start to close down your eyes,
Breathing in through your nose,
Holding your breath at the top and letting go,
Releasing any stuck emotions,
Feelings.
And breathing in again,
Breathing in love,
Breathing in light,
Holding the breath,
Holding it to your life force energy,
And then releasing again,
Releasing the blocks,
Releasing the stresses,
Releasing all that no longer serves you.
Falling deeper into meditation,
Breathing again into the nose,
Big deep breath in,
Breathing in all that you need in this moment,
Holding the breath,
And releasing,
Feeling how good it feels to just release,
To just let go,
To be free.
And now I ask you to start to set an intention for this meditation.
Set an intention to cut a cord from anything,
Anyone that no longer serves you.
And if you so choose,
You may call in any guides,
Any angels,
Calling in your past self to give you wisdom in this moment from things that they've already experienced and gone through.
Calling in your future self that knows the path and the next step that you need in this moment to move forward.
Calling in any ancestors,
Any idols that you may identify with such as Yeshua or Buddha,
Rama,
Rama,
Rama,
Rama,
Radha,
Radha,
Kshna,
Whoever you feel called to bring into this meditative space.
Know that you are supported,
That you are loved,
And that you are not alone.
As heavy emotions start to rise,
Absorb them,
Feel them,
And release them.
Continuing to breathe,
Coming back to the breath again,
Breathing in,
Holding the breath,
And releasing.
And with every breath,
You fall deeper and deeper into meditation,
Into the stillness of your own energetic field.
Breathing in,
Holding the breath,
And breathing out through your mouth.
Breathing in once more,
Big,
Big,
Big,
Big,
Big breath in through your nose,
With all of your will,
Holding the breath,
And breathing out.
Start to bring awareness to yourself,
To your body,
To the light and the love that surrounds you.
Start to ground yourself into this now moment,
Feeling the light starting from the crown of your head,
Relaxing you deeper.
Moving the light down your eyes,
Closing them down if you haven't already.
Moving the light down your face,
Your ears,
Your neck.
Moving the light down your shoulders,
Moving the light down your arms,
Your hands,
Your back,
Your chest,
Your heart,
Your torso.
Moving the light down your body,
Down your genitals,
Down your pelvis.
Relaxing deeper and deeper,
Bringing the light down your legs,
All the way to your feet.
And then ground that light into the ground that you are sitting on right now.
Feel your whole being lighting up with what you truly are,
Which is light.
Breathing in and breathing out.
Imagine now in your third eye,
In your pineal gland,
That spot right between your eyebrows.
Imagine seeds planted into the core of Mother Gaia.
Imagine those seeds starting to sprout,
Starting to arrive,
Starting to become a beautiful tree.
See those seeds starting to grow,
And as those seeds grow and mature,
See those seeds start to become a beautiful trunk.
See that tree and that trunk growing.
See the trunk growing from the core of the earth to the mantle,
All the way up to the core.
See that tree growing longer,
Stronger,
And more stable.
See that tree and the trunk growing right underneath you,
Starting to mate with your body,
With your soul,
With your spirit,
Grounding you in this moment.
Feel the tree and the trunk start to rise up to meet you.
Feel the trunk start to absorb you,
Either taking over your whole body,
Forming yourself into the trunk,
Or imagine the trunk just gently mating with your spine.
Feel feels and resonates to you.
Feel the trunk moving along your whole body,
Grounding you into this moment,
Feeling supported by Mother Earth.
Feel the trunk moving up your spine,
Up your back,
Your neck,
Above your head,
Completely grounded in Mother Earth.
See this tree and this trunk now moving all the way above your head,
Growing above the house or the building that you are sitting on.
See this trunk moving all the way up to the earth,
To the sky,
All the way up to the sun.
You are grounded,
You are protected,
And you are safe to now move on.
Now imagine in your third eye any person,
Anything,
Any emotion,
Any addiction,
Anything that no longer serves you,
Any toxic person or trait that you need releasing from.
Imagine them or this thing or this emotion or this addiction now.
See them or it clearly in your third eye.
Imagine it right in front of you,
As if it's sitting in front of you right now.
And start to see what they look like,
What it looks like.
Sense the touch,
The feel,
Allowing whatever emotions that arise to come up,
Sensing the smell,
The taste.
Facing this thing now,
Invite them into this space and set their intention with this thing right now to cut the cord that is tying you guys together,
That no longer serves you.
Starting with just one thing and knowing that you can always cut more cords later,
Take the first thing that resonates.
Start to feel not only the pain that arises from this thing,
But also the pleasure.
There was a reason that you became attached,
Attached to the laughter,
Attached to the memories,
Attached to the love,
Attached simply to the pleasure that it has given you.
And recognize the not so pleasant feelings and experiences that make you want to cut this cord now.
See a cord connecting you to this thing and be aware and focus on where it is connected.
Is it connected in the heart?
Connected in the genitals?
Is it connected to the mind?
Are there multiple cords that need to be cut?
Are there multiple cords that are connecting you and this thing?
Become aware.
Feel what it feels like to be connected.
Feel the heaviness.
Feel the love.
Feel the pain.
Feel it and become aware of it.
When you are ready,
You may call and ask all those guides,
Angelic beings that you called on at the beginning of this meditation to support you so that you do not have to do this alone.
Speak to that thing and tell them now that you have to cut this cord,
That it is no longer solving you.
And start to feel this thing as it is you.
This thing has you,
Has a beautiful aspect of you that no longer solves you in this moment.
Wait for their yes.
Wait for their yes in agreement to cut this cord.
And repeat to them now as if you're repeating it to yourself,
I am sorry.
Please forgive me.
Thank you.
I love you.
Repeating again to this thing,
I am sorry.
Please forgive me.
Thank you.
I love you.
And when you are ready,
See scissors,
A knife,
A chainsaw,
Whatever object you need right now to appeal to you to use to cut this cord.
And as you cut this cord,
Feel the layers of this cord freeing you of every strand that the cord cuts.
As you cut the cord,
If you so desire,
You can continue to repeat,
I am sorry.
Please forgive me.
Thank you.
I love you.
Continuing to cut this cord,
Taking as long as you need,
Strand by strand.
And if multiple cords are connecting you,
You can choose to cut one cord or multiple.
Feeling into what you need now.
Knowing that you can always come back and cut more cords.
Thank you.
And,
Feel the pain.
Feel the stress.
Feel the anxiety releasing.
Feel yourself becoming lighter and lighter.
You are cutting years,
Generations,
Decades.
Of pain,
Trauma,
Be gentle with yourself.
And when you are ready,
Take as long as you need to cut the final cords.
And know that you can come back anytime.
Take one more moment.
And finally,
With the cord detached,
Stand in front of this thing.
Be aware of them now.
Be aware of the cord being completely cut.
Bow down to this thing and thank it for its presence in your reality.
Thank it for the joy.
Thank it for the pain.
For every emotion and feeling from this thing evolved your soul,
Your spirit,
And made you a better person and soul on this earth.
So honor them now with the cord disconnected.
And repeat to them finally,
I am sorry.
Please forgive me.
Thank you.
I love you.
And if you desire,
And if not that's okay too,
You can give this thing a big hug,
A kiss,
For the final time,
With complete gratitude for its existence for that season of your life.
And as you hug this person,
Or thing,
Start to feel them evaporate.
Little by little,
They become nothing more than a shadow.
Until they are completely nothing.
Leaving you now with yourself and your own energy and your own feelings.
Feeling it now.
And breathing in now your strength.
Breathing in your own sovereignty.
Breathing in self love.
Breathing in courageousness.
And feeling so proud of yourself now for the work that you have done.
And thank any guides,
Any spirits,
Any angels,
Your past self,
Your future self,
Your idols.
And each other.
For supporting you while you did this beautiful cord cutting.
And now you're ready.
Start to little by little bring your attention back into this room,
Back into your body.
Knowing that the tree and the trunk is still connected to you,
Still grounding you for the rest of your day,
The rest of your week.
And know that you are safe.
Paying attention.
Told.
Maybe laying down now.
Listen to your body.
Listen to what you need.
Giving yourself a massage.
Open up your eyes.
How are you feeling?
Let me know how you're feeling in the comments below.
Let me know how that felt for you.
If you saw the cords completely releasing.
I thank you guys so much for joining me today.
I honor you and I honor the work that you've done today.
This heavy,
Beautiful work.
I honor you.
And I thank you.
You feel led to leave a donation.
It's always appreciated.
It helps me to continue my dreams.
To continue to do this.
And if you're not following me,
Please make sure to follow me.
I thank you guys.
