Franko Heke 5 Min Guided Meditation

This 5 minute meditation is designed for your daily "Time Out". A mix of meditation & breathing techniques that I have acquired through my souls awakening.

Reviews

Enjoy Franko Heke coz his voice n technique is very calm and soothing👍

Gentle, soothing, a perfect, short meditation thank you very much 🙏

So relaxing and soft. Would have liked it to be longer! Finished quite suddenly. More please 🙏

Perfect 5 minute meditation to calm the mind! I was feeling a bit crazy and angry (not typical) and could not understand why. This allowed me to stop and breathe (also did Franko’s depression meditation course this morning, which is amazing!), and now I feel calmer and peaceful.

I always enjoy your sessions. Thank you so much for being so good at what you do on this app!

Great short meditation I'll be trying more of yours meditations in future. Thank you

Perfect when I needed to meditate, wanted to meditate and couldn’t find 15-30 minutes. This 5min reset has me smiling, thank you. 🙏

Your voice grounds me and fills me with hope. Thank you Franko 🙏🏼💜

Franko, I love your meditative music and guided meditations. I listen to I Pure almost everyday, sometimes 3x. What a beautiful way to start the day. But also for any time. Thank you! 🌟🌟🌟

Nice quick grounding meditation that focuses on breath.

Short and sweet just what I needed this morning. Many thanks 😊 🙏

No one gets me to still like Franko. Bless you and your beautiful work.

🙏🏼🌞🦋✨🥰💞🕊🙏🏼

Perfect for a break during work hours

short and sweet, soothing voice. thank you!

sometimes the simplest things are the most profound. This was very grounding for me, thank you 💗

Lovely and very relaxing

a great little meditation ✌

You have such a calming and reassuring tone. I appreciate you!

Thank you. I feel energized after this meditation. 🙏🏾🙏🏾🙏🏾