Franko Heke 5 Min Guided Meditation

This 5 minute meditation is designed for your daily "Time Out". A mix of meditation & breathing techniques that I have acquired through my souls awakening.

Reviews

Enjoy Franko Heke coz his voice n technique is very calm and soothing👍

Gentle, soothing, a perfect, short meditation thank you very much 🙏

So relaxing and soft. Would have liked it to be longer! Finished quite suddenly. More please 🙏

Perfect 5 minute meditation to calm the mind! I was feeling a bit crazy and angry (not typical) and could not understand why. This allowed me to stop and breathe (also did Franko’s depression meditation course this morning, which is amazing!), and now I feel calmer and peaceful.

I always enjoy your sessions. Thank you so much for being so good at what you do on this app!