18:43

The "God" Within

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.9k

The world's greatest spiritual teachers, sages, and guides have all taught that the deepest truth is in the heart of all beings. It is not the property of one religion or spiritual tradition. It is a universal truth that must be felt to access our highest potential.

Self InquiryEgo DissolutionPotentialLessonsCompassionForgivenessJoyHappinessDivine UnionUniversal TruthsHighest PotentialLearning From ExperienceCompassion And ForgivenessDivinityJoy And Happiness InvocationsMantrasMantra MeditationsParadigm ShiftsSpirits

Transcript

In this meditation the word God is referred to the essence of the soul.

A wise man once said that the essence of God is within our beings,

Within our souls.

My name is Oscar and I thank you for choosing me to be your guide through this practice.

I was conditioned to think that God was outside of me.

But the more I self-inquired,

The more I realized that God was within me,

Within you,

Within all beings.

This dissolved all my concepts of religion into the one fundamental truth.

As all pathways lead to the same destination,

We are all unified in the ocean of God.

The world's greatest spiritual teachers,

Sages and guides have all thought that the deepest truth is in the heart of all beings,

Beyond the system of thought.

It is not the property of one religion or a spiritual tradition,

An universal truth that must be felt to access our highest potential.

Let's take a moment to close our eyes and turn your attention within.

Away from all knowns,

Away from all subjects,

Away from all concepts,

Take this moment to introspect and feel the essence that is within.

Take a deep breath.

Exhale.

And feel.

And feel.

Surrender the self-structure.

Let go of the ego and feel.

Feel the divine union with the God within.

A supreme state of perfection.

Realize your relationship with the universe.

Every being has the potential to manifest a new future,

A future that represents your highest potential.

The past was your teacher.

It taught you lessons and exposed you to parts of yourself that needed to be healed.

Take it as a lesson and liberate yourself from the shackles of the past.

Take a deep breath.

Exhale.

And let go.

Surrender with compassion and forgive yourself from any experiences from the past.

Realize now in this moment that it was a lesson,

A teacher to make you more wiser,

More knowledgeable in order for you to reach your highest potential.

Take in a deep breath and embrace the new you.

Unify yourself with the God within.

Realize you are unlimited.

You create your own destiny.

What you feel is what you attract.

Take this moment to smile and invoke the energy of joy as you shift your paradigm into a new timeline.

Take a deep breath.

And let go.

Surrender with compassion and forgive yourself from any experiences from the past.

Take a deep breath.

And let go.

Surrender with compassion and forgive yourself from any experiences from the past.

Take a deep breath.

And let go.

The great spirit is within all of us.

The essence of God is in our souls.

It transcends all of physical reality.

Wisdom is knowing I am nothing.

Love is knowing I am everything.

Being is all there is.

Being is not a thought.

Everything outside of being is a modulation of being.

Feelings,

Sensations,

Thoughts,

Perceptions are all subjects being witnessed by the one object.

The ultimate seat of the soul,

The God within.

Who or what is listening right now?

Experience this.

Take a deep breath and feel and ask yourself who or what is listening right now?

Unify the observer and the observed and feel the essence within.

Take a deep breath.

And let go.

And let go.

This is the experience of being,

The God within.

The unborn.

Water cannot wet it.

Wind cannot dry it.

It is the unborn.

Once we unite,

There is a shift in our paradigm.

A change in our internal chemistry.

Our energy rises and our health increases.

Universal energy free of all limitations.

Pure love,

Nothing to be gained or lost.

Empty but yet full.

The gateway to all understanding where subject and object meet.

Feel the essence of your being,

The God within.

If there is no soft reaction,

Then everything fades away.

The clouds of the mind start to clear and the presence is exposed.

Every moment is a window of growth and transformation.

In this moment realize your power.

Realize your truth.

Do not identify with any thought.

Just let life move through you and watch the miracle of life start to take place.

You are the God within.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

The mantra Om Mani Padme Hum is one that recognizes the jewel in the center of our beings.

The center of the lotus.

Embrace this mantra for the rest of this practice and embrace the essence within.

Connect to the God within.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

The unborn.

As we come to the end of our session,

Taking three easy breaths to conclude this practice.

May the blessings of this meditation help you connect to the God within.

Meet your Teacher

StressfitMelbourne, Australia

4.8 (564)

Recent Reviews

Day

September 2, 2025

Beautiful!

Sheri

October 9, 2024

Although I believe this to be so, I don't always feel it or live it.

Holly

December 1, 2022

This was just beautiful. A meditation I will repeat. Thank youπŸ’—

Gillane

January 16, 2022

Thank you. Took me to a place of amazing relaxation.

Karenina

November 17, 2021

StressFit meditations continue to be some of THE best on the entire Insight Timer platform. Thank you

Dave

August 10, 2021

A most interesting meditation with Oska. Thank you,

Ali

March 27, 2021

Very powerful!! One of favorite Stressfit meditations! πŸ™Thank you πŸ™

Dayna

March 3, 2021

If you're looking for Truth, listen to this. Thank you Stressfit. πŸ™πŸ’œβ˜€οΈ

Richard

December 30, 2020

Everyone's journey should begin here πŸ™

Elaine

May 19, 2020

Profoundly beautiful and peaceful meditation. Thank you for sharing πŸ™πŸ™

Lara

May 16, 2020

Awesome thank you Oscar πŸ™πŸ»πŸŒΊ namaste

Lyall

May 13, 2020

I will listen to this often. A powerful realization. πŸ™πŸΌβ™₯️

Craig

May 4, 2020

This is one of the most PROFOUND Meditations I have ever heard ! πŸ™ Namaste

Judijedi

April 29, 2020

A reminder that religion is simply a complicated path to the true god of self within all of us. Thank you for this lovely window πŸ™πŸΌπŸ’›πŸŒΈ

Christina

April 29, 2020

Beautiful! What a lovely invitation. Thank you.

Marian

April 28, 2020

I especially liked the concept that your soul is in a place where the rain cannot wet it and the wind cannot try it. Plenty of time for meditation, with good flute music and then chant.

Hugo

April 28, 2020

Tremendously powerful. Wow! So beautiful. Thank you πŸ™πŸ½πŸ™πŸ½

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