Open Heart And Inner Child Meditation

This practice is an abriged version of the full death meditation that should be uploaded somewhere in the next few weeks. This practice has a few parts that are designed to calm the mind, and open the heart. We will explore the relationships in our life and connect energetically with love and compassion to those in our life that have been influential roles for us. This is a meditation for those of us who are wanting to dive deeper into the hearts of their loved ones.