Shelley Poovey

New York, NY, United States

115 Followers

Integrative Health & Fitness Coach, Peak Performance Coach. Yoga Alliance E-RYT 200 CEU provider. Meditation & Reiki Certification programs. Business coaching for conscious entrepreneurs using meditation, visualization, breathwork, and energy healing. B.S. Psychology. Masters of Science in Health and Human Performance.

Reviews

Anthony Royer

Apr 26, 2020

I'm currently following a course to be a Healer. This meditation is a very different, and POWERFUL "tool" for me, to access and to develop my healing energy. I felt it increasing in me at my first attempt! Thank you very much for your sharing and guidance. Namaste 🙏

Lyndal

Mar 26, 2020

A really unique practice. Very helpful today, I hadn't been able to remain focused with other meditations this morning, but your voice and simple guidance worked a treat. Thank you 🙏 ...for others looking to try this meditation, I suggest you read through the previous feedback to understand the intention behind how it was recorded.

Lisa

Feb 26, 2020

Great for focus! Wish there was some kind of indication when it was over though. I was breathing away & didn’t even know it ended.

Megan

Dec 4, 2019

This was very special and powerfully grounding. Thank you!

Philipp Anufriev

Nov 2, 2019

20 min dealt like 5 , love the guidelines it help to connect . The mic noises are there but it can be ignored.

Josephine Sorciere

May 20, 2019

Great practice. Lots of talking t the beginning and no signal to end which would have been useful for completion. Integration would be good too at end. 🙏

Monica

May 20, 2019

Just what I needed! 👍😊

Cici Chapman

Feb 3, 2019

I feel this is fantastic for balancing. Very grounding, very beautiful. Thank you!

Linda

May 21, 2017

This meditation contains a unique method of sweeping the breath and awareness through the body in differed directions. I enjoyed it so much. It felt like a cleansing practice.

Damiön

May 12, 2017

Great breathing exercises, easy voice to follow along to

About

Speaks English

Joined Insight Timer in April 2017

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