The Radiant Human Meditation

A simple breath practice to strengthen our energy, and grounding in the experience of gratitude.

Reviews

20 min dealt like 5 , love the guidelines it help to connect . The mic noises are there but it can be ignored.

I feel this is fantastic for balancing. Very grounding, very beautiful. Thank you!

This meditation contains a unique method of sweeping the breath and awareness through the body in differed directions. I enjoyed it so much. It felt like a cleansing practice.

Great breathing exercises, easy voice to follow along to

I don't usually listen to guided meditations . A friend recommended this. It's excellent!

I have never done a breath sweeping practice before but found it very energising and invigorating.
Thank you.

This is a wonderful practice. Intelligently delivered, great tempo, allowing for pause between thoughts. Thank you!

Many thanks 🌸🙏🏻

wow, the heightened sensations i experienced during this breath meditation were nothing short of amazing. i feel both attuned to and transported out of my body!

Awesome activation to awaken and enliven mind and body. Thank you.

refreshing, invigorating - perfect morning practice - Thank you!

Great Great meditation🙏🏻🌈thank you❤️

Beautiful, powerful practice! Thank you!

Great meditation! Thanks.