The Radiant Human Meditation

A simple breath practice to strengthen our energy, and grounding in the experience of gratitude.

Reviews

20 min dealt like 5 , love the guidelines it help to connect . The mic noises are there but it can be ignored.

I feel this is fantastic for balancing. Very grounding, very beautiful. Thank you!

This meditation contains a unique method of sweeping the breath and awareness through the body in differed directions. I enjoyed it so much. It felt like a cleansing practice.

Great breathing exercises, easy voice to follow along to

I don't usually listen to guided meditations . A friend recommended this. It's excellent!