Lilou Mace

Lilou Macé is a French author, documentary filmmaker, and certified meditation teacher with over 20 years of experience exploring spirituality and consciousness. Her channel La Télé de Lilou has reached 115 million views, sharing in-depth interviews with leading spiritual teachers, healers, and consciousness explorers worldwide. She is the creator of the documentary series Spiritualités du Monde (now in Season 3) and author of Zéro Doute (Leduc, 2026), a book built around seven pillars of radical self-confidence drawn from two decades of conversations with masters and her own inner journey. Trained and certified as a meditation teacher by davidji, Lilou weaves influences from Buddhist practice, sacred feminine wisdom, devotional prayer, and breath-based stillness. Her guided meditations are heart-centered invitations to reconnect with your inner voice, release doubt, and trust the quiet intelligence already within you. She also leads the Défi des 100 jours, a global community supporting thousands in building daily practices of intention and transformation. Based on the Atlantic coast near Bordeaux, France, Lilou continues to travel, teach, and gather wisdom across cultures.

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