Elena Mironov
Accredited

Trauma Therapist,

Zürich, Switzerland

1.7k Followers

Elena Mironov is a Zürich based somatic trauma therapist, psychologist, retreat leader and experienced international yoga & meditation teacher. Elena regularly leads yoga and meditation retreats in Corsica, Greece and Norwegian Fjords. Besides that she leads programmes that educate meditation teachers, bridging spirituality and psychology. On this channel there is only human voice. Accreditations: • Advanced Yoga Teacher Certificate (E-RYT 500) • Yoga Alliance Continued Education Provider • BSc in Psychology • Somatic Experiencing Practitioner (certification in progress) • Mindfulness Coach Certification • Hypnotherapy Certification with American Hypnotherapy Assosiation • Hypnotherapy Certification with Dr. David Snyder (NLP Power) • Reiki Certification

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Specialities

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Anxiety

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Relationship Issues

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Stress

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Trauma and PTSD

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Sleep or Insomnia

Reviews

Judith Ehrman-Shapiro

Jan 26, 2026

Brought me peaceful sleep each night. Thank you 🙏🏼

Thando Gold

Jan 23, 2026

Incredible, I feel like that sleep restored so many days of low quality sleep. Thank you

Angela Armstrong

Jan 19, 2026

I found this wonderfully helpful to still a busy mind for sleep. Your pacing is perfect. Thank you

Natasha Rose

Jan 11, 2026

Wow that was incredible, I wasn't expecting to feel such depth and unravel transformation. Thank you so much. I will come back to this meditation again x

Aurora

Dec 31, 2025

Excellent, I use this often and am asleep long before the end. I am working on the 30 days of consecutive meditation and already feel the benefits of deep restful sleep. Thank you.

Trisha

Dec 30, 2025

Another amazing guiding! Thank you for your beautiful work. I so needed this. Very relaxing!🫶✨✨

Kailash Mota

Dec 30, 2025

Very soothing voice that i fell sleep immediately. Thank you

Simon F

Dec 18, 2025

This is a beautiful, soft and thoughtful meditation that starts the day off the right way. Thank you 😊🙏

Katja Kuseler

Dec 15, 2025

I really enjoyed this course. Each lesson was just long enough to learn the demonstrated technique for reuse in daily life. All of them help to calm down your emotions in the moment of practice.

Paige Zarganis

Dec 15, 2025

Thank you for this lovely nidra! It felt calm, slow-paced & gentle-all of which nourished my nervous system. 🙏💕

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Somatics · CBT · MBSR

About

Identifies as Female, White

Speaks English

Joined Insight Timer in February 2019

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