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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnne-Marie Giard
373 Followers
Anne-Marie médite depuis plus de 25 ans. Elle a été formée pour enseigner par Tara Brach et Jack Kornfield. Après plusieurs années de pratiques intensives en Inde et multiples retraites de silence, c’est à présent l’intégration de la pleine conscience au quotidien qui l'interpelle de plus.
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